$55.00
HIIT & ABS
This plan involves High-Intensity Interval Training which aids in decreasing body fat, building muscles and toning. It consists of abdominal exercises to develop strong core muscles. The plan includes:
- 3 workouts, can be used for weekly rotation
- App access
- Video Demonstration for each Exercise, including commentary and text
- Nutrition Tips
- Direct support via messages when you need it
- Two weekly workout video checks or photos required
Details
Disclaimer:
You should understand that when participating in any exercise/coached online session, there is a possibility of physical injury. If you engage in this online session, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and those you are responsible for (i.e. children/family/others who watch this video) and agree to release and discharge both Body U FIT Health-Club and the online coach from any and all claims or causes of action, known or unknown, arising as a result of this video/online sessions.
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